Pace Zones + Power Zones | Garmin Connect IQ
![3 of 3: Configure 'Stryd Zones' [FR 245, FR 645, FR 945] – Stryd](https://i.ytimg.com/vi/rjf476R4OYM/maxresdefault.jpg "3 of 3: Configure 'Stryd Zones' [FR 245, FR 645, FR 945] – Stryd")
3 of 3: Configure 'Stryd Zones' [FR 245, FR 645, FR 945] – Stryd
Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training
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![Garmin Running Power - An Explainer [2022]](https://cdn.the5krunner.com/wp-content/uploads/2022/06/IMG_4153-scaled.jpg "Garmin Running Power - An Explainer [2022]")
Garmin Running Power - An Explainer [2022]
Stryd Zones | Data Field | Garmin Connect IQ
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